The story centers on a 14-year-old girl who keeps a diary about the ups and downs of being a teenager, including the things she learns about kissing.

The plot follows the individual journeys of three ordinary South African men in the build up to their attendance of the 2010 Mighty Men Conference, where their lives are forever changed by God's message for them.

A miserable fat teenager secretly has a crush on the class beauty, ends up becoming the surprising participant to dance with her at a high school dance, meaning he's got to get his act together with the help of his best friend.